Tow foiling is a water sport where the rider is pulled behind a boat or jet ski on a specialized board equipped with a hydrofoil. As the tow pulls the rider, the hydrofoil gains speed and lifts the board out of the water, allowing the rider to glide above the surface. This sport can be used to catch waves or swells that are normally inaccessible and is considered an excellent way for beginners to learn the basics of foiling.